Acne is a common skin condition that many people face, caused by excess oil, clogged pores, bacteria, and sometimes hormonal changes. While it can be frustrating, there are natural ways to improve it and support healthier skin. Keeping your face clean with gentle cleansing twice a day helps prevent buildup of dirt and oil. Drinking enough water supports hydration and skin balance. A diet rich in fruits, vegetables, and foods high in zinc and omega-3s can reduce inflammation. Avoid touching your face often, and try stress-reducing habits like exercise or meditation. Consistency with these habits improves skin naturally
Many problems – how do we fix them
