Sleeping on your left side..

Your sleeping position can significantly impact your health. Among the various positions, sleeping on your left side offers notable benefits. Here’s how:
Prevents Nighttime Heartburn:
For those with acid reflux or GERD, “sleeping on their left side helps maintain the stomach below the esophagus,” reducing acid flow back into the esophagus.
Improves Spleen and Liver Function:
The spleen, located on the left, operates more efficiently with “increased blood flow,” aiding in impurity filtration. Conversely, sleeping on your right can cause liver congestion; the left-side position “facilitates improved neutralization and processing of toxins.”

Enhances Lymphatic System:
This system benefits from “effective drainage into the thoracic duct,” improving toxin removal.
Supports Pregnant Women:
Especially in the last trimester, “sleeping on the left side alleviates pressure on the liver,” enhancing circulation and heart function.

Aids Digestion:
The ileocecal valve on the left aids in “promoting the seamless movement of waste,” ensuring regular bowel movements. Adopting the left-side sleeping position might feel uncomfortable initially, but persistence can yield these health benefits.

Related Posts

If you see someone with that tattoo, get out of there

The three-dot tattoo has different meanings, often associated with secrecy, loyalty, and prison life. One meaning relates to the Buddhist “three wise monkeys” who symbolize silence and…

Karma Coming for Liz Cheney

On a recent episode of his podcast, Steve Bannon and Representative Marjorie Taylor Greene (R-Ga.) celebrated Donald Trump’s historic win, with Greene describing the atmosphere at Mar-a-Lago…

Prayers needed for Susan Boyle

Susan Boyle, known for her fame on Britain’s Got Talent, made a surprise appearance in the show’s season 4 finale. The Scottish singer revealed she had suffered…

Nasty Nancy Getting Savagely Called

Rep. Nancy Pelosi’s Monday evening speaking event with Paul Krugman, an economist, at the City University of New York’s Graduate Center was interrupted by a few hilarious…

We Are Now One Seat Closer to Winning the House!

Great news arrived on Wednesday, November 6, the day following the historic election in which former president and now-President-Elect Donald Trump surged to triumph, bringing the GOP…

Jack Smith Just Received The Worst News of His Career!

According to huge report from Fox News Channel, current special counsel Jack Smith, the one who has launched a lawfare crusade against former President Donald Trump and…