Must express something to keep getting my recipes

She Applies Vicks Vaporub On Her Feet Before Bed For Headaches: Do you have a bothersome headache? Vicks contains menthol, which can reduce discomfort. Simply massage a…

The HEALTHIEST FRUIT on Earth

One of the reasons why dates are so valued is due to their rich nutritional content. They are an excellent source of several key nutrients, including: •…

What Happens To Your Body When You Eat Ginger Everyday

Eating ginger every day can have several profound impacts on your health, thanks to its potent bioactive compounds and nutrients. Known primarily for its anti-inflammatory and antioxidant…

I had no idea! This is so true for me

Healthy, strong nails are typically taken for granted, but their condition can be a surprise predictor of your overall health. When nails often split, break, or show…

Here’s Why You Should Never

As a patient admits to waking up once, twice, or three times a night to use the restroom, I told them about bladder irritants, the importance of…

This can lead to mucus build-up in the middle ear

In an ear infection, narrow tubes that run from the middle ear to high in the back of the throat (eustachian tubes) can become swollen and blocked….

He went blind because of a simple mistake we all make every night!

He went blind because of a simple mistake we all make every night! Groeschen, 39, lost his sight after sleeping with his contact lenses on, which caused…

Patients Reveal the Most Awkward Doctor

Visits to the doctor’s can be unpleasant at times. Of course, it depends on the problem we have, but in general, hospitals aren’t the place we would…

What is SPAM And What Is It Made of, Anyway?

Origins and Name – SPAM, created in 1937 by Hormel Foods, has become a household name worldwide. But what does SPAM actually stand for? The true meaning…

Magnesium deficiency has serious negative effects on the body

Symptoms of magnesium deficiency include low appetite, nausea or vomiting, muscle spasms or tremors and abnormal heart rhythms. Magnesium deficiency is usually treated with supplements. How do…